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ublishing elf are ook for ew ums 365 ays 2024 dition

X Publishing Self-Care Book for New Mums, 365 Days, 2024 Edition

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Discover "Self-Care for New Mums," the latest 2024 edition from Publisher X—a unique book thoughtfully crafted to be your daily companion throughout your first year of motherhood. Motherhood is a transformative, magical journey filled with unforgettable moments, but it also comes with physical and emotional challenges. With the demands of caring for a little one around the clock, this book emphasizes that self-care is not a luxury—it’s an essential need. **Technical Specifications:** - Title: Self-Care for New Mums - Publisher: X Publishing House - Number of Pages: 365 pages (one for each day) - Year of Release: 2024 - Language: Arabic - Size: 21 × 14 cm - Cover: High-quality artistic paperback - Country of Origin: Egypt **Key Features:** - Daily Content: Enjoy a daily tip, exercise, or inspiring quote to keep you positively motivated each day of the year. - Practical Advice: Offers tried-and-tested solutions for managing the physical and emotional stresses new mums face. - Relaxation and Meditation Exercises: Clear instructions for breathing and mindfulness practices to help restore emotional balance. - Space for Notes: Dedicated pages for jotting down your thoughts and personal reflections. - Attractive Design: Colorful pages and soothing illustrations encourage relaxation and daily engagement. **Use Cases:** - Perfect for new mothers in their first postpartum year. - A thoughtful, practical gift for new or expectant mums. - Suitable for use at home, in the bedroom, or even during breaks at work. **Benefits:** - Enhances mental and physical well-being for mothers. - Assists with time management and encourages daily self-care moments. - Provides emotional and informational support with real-life advice. - Reduces feelings of isolation and exhaustion that often accompany early motherhood. **Care Instructions:** - Store in a dry place away from moisture and direct heat. - Clean the outer cover with a soft, dry cloth if needed. - For journaling, use a ballpoint pen or pencil for best results. Choose "Self-Care for New Mums" from Publisher X as your daily guide to a balanced and healthy life during your first year of motherhood. Invest in yourself—because taking care of you is the best gift you can give your family.

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Language: Arabic
Cover Type: High-quality paperback
Country of Origin: Egypt
Title: Self-Care for New Mothers Book
Publisher: X Publishing House
Page Count: 365 pages
Edition Year: 2024
Dimensions: 21 × 14 cm

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